I'm trying to get back on track with healthy eating and at least a little bit of exercise, but both are painful. I went for another run today and like yesterday, I questioned what on earth was making me do this. There is a cool app called Nike+ GPS on my phone, and it tells me how long I've been running... er, moving... my average page, distance, etc. So far it is working as a decent motivation technique and I like that it keeps track of everything.
After my run I had a salad and a yogurt fruit smoothie. Believe it or not, I DO actually like salad. And yes, there is lettuce under all those toppings!
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