This morning I woke up and my knees told me I was old. I told them to keep such thoughts to themselves and suck it up. You can guess who won.
Ever since I got my massive leg bruise (which is still there btw, although much less noticeable) I have been hearing about the wonders of arnica. I bought some arnica gel about a week ago after another hockey incident and then promptly lost it in my room. I found it again today and decided this would be the perfect test.
I'm hoping it actually works and silences my disgruntled knees!